Begin with
self-empowerment:
▪ acknowledging your
self-worth
▪ defining your purpose
▪ creating an authentic
personal style
▪ cultivating relationships
that help you grow.
When was the last time you actually took the
time to listen to yourself?
▪ Are you critical of the
risks you let yourself take?
▪ Impatient with your
progress?
▪ Judgmental about your
decisions?
Even the words we hear only
in our head have an affect on us.
We make decisions, actions,
intentions based on the words we hear from ourselves.
Listen carefully to the
words you use with yourself.
Language is central to how
we think.
The power of our words is
bigger than we think and the influence of our words reaches farther than we
know.
If you would never say it
to someone else, don’t say it to yourself.
If it drains you rather
than adding to your energy,
Stop saying it.
If it makes you feel sad,
mad, or bad, stop saying it.
If it’s a tone you wouldn’t
tolerate from anyone else, don’t tolerate it from yourself.
What are you saying about
your life? Your family? Your health? Your future?
Your words will shape your
world.
Do you want to live in a
world where you are satisfied, protected, and at peace?
Start putting God’s words
in your mouth!
Try this:
1. Write down on a piece of
paper a brief description of what you are facing.
2. Using the concordance in
the back of your Bible, look up verses that talk about what you’re dealing
with. (This will help you learn what God thinks about your situation.) Find two
or more verses that say the same thing regarding the issue.
3. On a second sheet of
paper write those verses down, personalizing them until they read as if you
wrote them yourself.
4. Throw the first piece of
paper away! Those are your words on the issue. You are now replacing them with
God’s Word on the subject!
5. Carry the second sheet
of paper with you throughout the day, reciting the personalized verses several
times a day (like right before you eat a meal) and any time thoughts come to
you regarding the issue you’re facing. This is a practical way of putting God’s
Word in your mouth, and thereby reshaping your world until it is in line with
God’s Word.
Be mindful to be a little
bit kinder, gentler, smarter, and softer with yourself.
Listen to your internal
voice and learn to treat yourself with kindness and respect.
Pay attention to the words
you use and the words you speak.
Your words have the power
to make you your own worst enemy, or to guide yourself toward your best self.
~Patti
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